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| For every pound of muscle you add, you will burn another 50 to 100 calories per day. |
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Cheryl Fure
Personal Trainer
Background:
13 years in fitness industry. 6 years as Fitness Director, 8 years as Personal Trainer, 12 years as Group Exercise Instructor
My passion is:
To see that each person come to love and accept who they are by achieving strength and fitness in their physical body.
Education/specialty training/certifications:
• BA Exercise Science –Western Washington University
• ACE Certified
• Specialty Training in Seniors (Silver Sneakers) and Stability Ball
Hobbies/special interests:
I love hanging with my kids and hubby, reading, water sports, movies, and playing games.
What I like best about working at PS-AC:
I love staff, the cleanliness, professionalism, wonderful equipment, spaciousness, natural light, energy, and the members are warm and friendly. |
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