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| For every pound of muscle you add, you will burn another 50 to 100 calories per day. |
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Carol Pope
Personal Trainer
Background:
Business management, teaching in clubs since 1992
My passion is:
Wellness
I would like to see the club members I work with:
Understand wellness and then work hard towards achieving great health, all aspects of health – physical, nutritional, rest, loving to learn, relational and spiritual.
Education/specialty training/certifications:
• ACE Group Fitness
• Stability Ball cert
Hobbies/special interests:
Being a mom, missions work in Mexico, travel, meeting new friends.
What I like best about working at PS-AC:
I most definitely love the staff – my friends!- and the members – also my friends! |
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