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| For every pound of muscle you add, you will burn another 50 to 100 calories per day. |
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Amy Anderson
Personal Trainer
Background:
I began working in fitness in 1997 while attending school. I have instructed many types of classes, trained a variety of clients with varying fitness levels and medical conditions, been a fitness specialist, a fitness director, and have expanded to the opportunity of a club manager.
My passion is:
Motivating others to achieve their best
I would like to see the club members I work with:
Be fit and enjoy their life.
Education/specialty training/certifications:
• BA Exercise and Sports Science –Western Washington University
• ACSM (American College of Sports Medicine) Health & Fitness Instructor
• Former ACE Personal Trainer Certified
• Nike Athletic Total Conditioning
• Pilates Certified
• Maddog Spinning® Certified
Hobbies/special interests:
My family, my husband and 3 girls are at the center of my world, gardening and puttering in the yard.
What I like best about working at PS-AC:
Knowing that we do make a difference to so many and experiencing the mutual respect and appreciation that the members and staff have, we all rely on one another. |
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