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| Personal training caters to your individual goals, fitness level, general health, and time commitments. We provides expert, knowledgeable professionals to assist you in getting started right and creating the results you desire—safely and effectively! |
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| Our Services |
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Personal Training
One of the most common reasons people join a health club is a desire to change their overall physical appearance by getting back into shape or regaining something they once had. Once they get into the club, they find that attaining this goal is sometimes easier said than done!
Personal training caters to your individual goals, fitness level, general health, and time commitments. We provides expert, knowledgeable professionals to assist you in getting started right and creating the results you desire—safely and effectively!
Programs are designed specifically for you. We start with a free individual consultation and assessment where your overall health, goals, and commitment are evaluated. Then we determine your current fitness level and body composition. From there you will work with your trainer to design a safe training program geared to help you achieve your goals.
If you are overwhelmed, intimidated, need motivation or just don’t know where to start. Or maybe all you need is to improve and progress your current exercise program and to fine-tune your fitness goals. Then, personal training is for you.
We will be with you every step of the way, encouraging and motivating you towards your goals and to a healthier you.
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Starter Kit-3 Hours for Only $90
*First-Time Clientele Only*
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Individual Rates
for Personal Training
1 Hour $50.00
5 Hours $225.00
10 Hours $400.00
20 Hours $700.00 |
Group Rates
for Personal Training
Partner $35.00*
Group (3-4) $25.00*
*Rates are Per Person |
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Fitness Consultation $20
Body Composition $20
Full Fitness Assessment $40
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All packages have 2 month expiration and are non-refundable.
Non-members are subject to our drop-in fee |
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